Cognitive Restructuring

DOWNLOAD TOOL {PDF} There are tools — and then there are super-tools! I’m currently sharing this tool with my University of California, Los Angeles Law School students — whatever you worry most about when it comes time to give your presentation — write it in the “fear, worry, doubt, concern, stress” column. Example: I’m worried…

Dress Up!

“Lee — why are you dressed up for our Zoom meeting?” Professional Presence during COVID-19 — have a read 🙂 I remember back in college, and then again in graduate school, that students would pull all-nighters during finals and then show up to the test in pajamas or sweats. I studied all night too, but…