Cognitive Restructuring

DOWNLOAD TOOL {PDF} There are tools — and then there are super-tools! I’m currently sharing this tool with my University of California, Los Angeles Law School students — whatever you worry most about when it comes time to give your presentation — write it in the “fear, worry, doubt, concern, stress” column. Example: I’m worried…

End of Year Reflection

As we begin to count down the last few days of the year, here are four powerful and all-encompassing questions we can ask ourselves, our families and our teams. #highperformance #fulfillment #values #success #happiness #positivity #productivity #personal #professional #goals #improvement #development #planning #reflection #communication #management #leadership #training #coaching #organiccommunication #2020 #2021 DOWNLOAD EOY Reflection Graphic